Lindsay is an amazing yoga instructor.

She is passionate about yoga and she does in fact “Breathe in Yoga”.

I looked forward for Tuesday and Thursday lunches, that’s when a group of us got together and Lindsay lead us through a relaxing ½ hour of “chair yoga”.  We all felt very invigorated and energized after the class.

I can truly say by doing chair yoga I became more flexible, it made me aware of  the importance of having a proper posture and more importantly I noticed an improvement in my energy level.

Corporate Chair Yoga

Before I did my 5 sessions, yoga seemed confusing and mysterious to me. But I learned a lot and feel I am able to do my own practice specific to my own needs. 

Private Yoga

I recently spent time up at my friend's cottage. Gorgeous weather quiet and peaceful. Only problem was my back was extreme sore and stiff. I blame it on a poor ergonomic design seat in my car combined with too much driving. My back had been getting worse and worse every week. Lindsay Kuipers happen to be staying at the cottage the same weekend. She was kind enough to offer a free yoga session. The poses and stretches were specifically selected to help with my hips and back. I had never tried yoga before...yet found Lindsay's instructions very clear and easy to follow along. She made sure I was always positioned correctly in order to optimize the benefits of the pose as well as to ensure I wouldn't do any further harm to my back. Afterwards I felt fantastic ...instantly felt relief from my back pain. The next day my back felt better than it had for a month. We did another yoga session on day two. Lindsay has definitely sold me on the health benefits of yoga. I strongly give my recommendation for Lindsay's yoga class. She is a natural and will make you feel relaxed, calm and healthy. 

Private Yoga at the Cottage

I can't recommend this retreat enough for anyone who needs a weekend away to relax and recenter. The morning and evening yoga sessions as a group were fun and restorative. The one-on-one yoga session was an amazing opportunity to challenge myself, and the massage with Karen was so relaxing and incredible. Lindsay is a fantastic teacher and lots of fun. The food and the lake are just incredible! 

Breathe in Retreat

Lindsay has really changed my perspective on yoga, and has really tailored a routine to best fit my needs. My flexibility was poor but Lindsay made me feel like I could accomplish anything. After creating some goals, I am happy to say that I have reached them within the time frame that we created. Thank you, thank you, thank you!

Private Yoga