How to Deal with Loss
I'm going to start off by saying that we are all vastly different beings and we all deal with loss differently, and that's okay. Loss can...
Inspiration for the Month: February 2019
Welcome to my new blog series: Inspiration for the Month! The other day, when I reflected upon my own life, I realized how often people...
Retreats vs Vacations
Hello dear friends. Today, I'd like to talk to you about retreats. For those of you who have never gone on a retreat before, or do not...
Healthy Grocery Shopping Tips
Just because it says it's lower in fat, doesn't mean that it's the 'healthy' version. A lot of times brands will lower t
My Smoothie Recipe
Hello Friends, I'm dedicating this blog post to my Breathe in Retreat Tribe. During our amazing retreat, we had a few of these smoothies...
