

Inspiration for the Month: February 2019
Welcome to my new blog series: Inspiration for the Month! The other day, when I reflected upon my own life, I realized how often people...


Retreats vs Vacations
Hello dear friends. Today, I'd like to talk to you about retreats. For those of you who have never gone on a retreat before, or do not...


Healthy Grocery Shopping Tips
Just because it says it's lower in fat, doesn't mean that it's the 'healthy' version. A lot of times brands will lower t


My Smoothie Recipe
Hello Friends, I'm dedicating this blog post to my Breathe in Retreat Tribe. During our amazing retreat, we had a few of these smoothies...