

Inspiration for the Month: February 2019
Welcome to my new blog series: Inspiration for the Month! The other day, when I reflected upon my own life, I realized how often people...


Retreats vs Vacations
Hello dear friends. Today, I'd like to talk to you about retreats. For those of you who have never gone on a retreat before, or do not...


How to Bring Yoga into Your Life
First off, I'd like to ask you a question, what is yoga to you? Whether you practice yoga or have just heard about it, you probably...