Healthy Grocery Shopping Tips
Just because it says it's lower in fat, doesn't mean that it's the 'healthy' version. A lot of times brands will lower t
My Smoothie Recipe
Hello Friends, I'm dedicating this blog post to my Breathe in Retreat Tribe. During our amazing retreat, we had a few of these smoothies...
Diets? Why I don't agree with them
I'm pretty sure you've either heard of the word 'diet' or have been on one yourself. It's a great way to lose those few pounds before any...
